1-800-590-1595

Free Shipping on ALL Orders Dismiss

What is HIIT Cardio? The Ultimate Workout!

High intensity interval training (HIIT) cardio is essentially what has replaced long, grueling cardio sessions. Gone are the day of running, and running, and running, forever.  Here are the days where you can get a tremendous cardio workout in just 20 to 30 minutes. That sounds a lot better than on hour or two of […]

    Cart