Chia protein powder offers a great blend of protein and fiber that can quickly and easily be added to a variety of recipes to boost nutrition. Per serving, it offers 5 grams of protein, 8 grams of carbs, 8 grams of fiber and zero grams of saturated fat, trans fat and sugar. At the same time, chia protein powder offers an abundance of vitamins, minerals, anti-oxidants and all of the essential amino acids that your body needs.
Chia protein is a must for vegans who bake healthy recipes. By combining one tablespoon of chia protein powder with three tablespoons of water, it can be used as a healthy and nutritious egg replacement when baking.