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How Do Vegans Get Protein?

Since more and more people are turning toward a vegan diet, you can’t help wondering, how do vegans get protein. We all know that most people fuel their bodies with adequate levels of protein by eating meats. But, since vegans don’t eat meat, they have to find a different source for quality protein. The good […]

Define Vegan: Our Definition as Vegans

We received a question through our FAQ page that simply said “define vegan.” And, my initial thought was to copy the dictionary’s definition and send it back. Then I thought about what Dwight K. Schrute would think about that: “If I wanted the dictionary definition, I’d buy a dictionary.” – Dwight K. Schrute So, I […]

What is the Best Source of Protein?

Protein is one of three macronutrients that the human body needs to stay healthy. Macronutrients are the nutrients that the human body needs to consume in large quantities in order to properly function. The other two macronutrients are carbohydrates and fats. Proteins main role as a macronutrient is to aid the body in building and […]

Is Soda Vegan? Yes! Unless It Contains These Ingredients

If you’re on the fence about going vegan but find yourself addicted to the delightful bliss of high fructose corn syrup then you might be wondering “is soda vegan?” There are several ingredients that can determine whether or not a particular soda is vegan friendly. So, let’s take a look at the key ingredients to […]

What Do Vegans Eat? More Than You Think!

So, you’re wondering what vegans eat. We’ll you’ve come to the right place! Today, we’re going to answer one of the most common questions we’re asked about being vegan: “what do vegans eat?” And the truth is that vegans probably eat more than you think. You see, there has long been a strange stigma when […]