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How Do Vegans Get Protein?

Since more and more people are turning toward a vegan diet, you can’t help wondering, how do vegans get protein. We all know that most people fuel their bodies with adequate levels of protein by eating meats. But, since vegans don’t eat meat, they have to find a different source for quality protein. The good […]

Define Vegan: Our Definition as Vegans

We received a question through our FAQ page that simply said “define vegan.” And, my initial thought was to copy the dictionary’s definition and send it back. Then I thought about what Dwight K. Schrute would think about that: “If I wanted the dictionary definition, I’d buy a dictionary.” – Dwight K. Schrute So, I […]

What is the Best Source of Protein?

Protein is one of three macronutrients that the human body needs to stay healthy. Macronutrients are the nutrients that the human body needs to consume in large quantities in order to properly function. The other two macronutrients are carbohydrates and fats. Proteins main role as a macronutrient is to aid the body in building and […]

Transitioning to Vegan: Here’s How to Make It Easy

If you’re on the fence or currently transitioning to vegan, we’re here to help! We were there once and we understand how difficult it can be to transfer to a plant-based lifestyle. Luckily, there are plenty of ways to help your transition to vegan go as smoothly as possible. And, once you make the transition, […]

Peanut Butter Protein is FREAKING AMAZING

Let’s start with a simple fact: it’s impossible for a food to contain peanut butter and not be freaking amazing. Seriously, try to think of one single food that contains peanut butter that isn’t delicious. We don’t think you can. Now, imagine if your favorite peanut butter foods didn’t contain just regular old peanut butter […]