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Best Vegan Protein Sources: The Top 8

Over the last few years, veganism has become increasingly popular. Many people are shying away from eating products that have been produced by methods that cause unnecessary cruelty to the animals. And since animal-based foods typically are high in protein, vegans or others who stop eating meat must find other ways to boost their protein […]

Vegan Protein Powders: The Differences

There are quite a few different vegan protein powders out there. Some better than the others. We’ve narrowed the best vegan protein powders down to three and focus on the best of the best. And while nearly all plant-based protein powders offer similar benefits, due to the fact that they’re made from plants, we often […]

Pea Protein Powder vs. Whey Protein Powder

There is a fairly common misconception out there that plant-based proteins aren’t good for building muscle. This misconception is fueled by the belief that animal-based proteins, such as whey protein, are better sources of quality protein than plant-based proteins. And, while whey protein is certainly the most popular protein supplement on the market, that doesn’t […]

Organic Protein Powder is the Future of Protein Supplements

The United States Department of Agriculture (USDA) mission for organic foods and farming is to “integrate cultural, biological, and mechanical practices that foster cycling of resources, promote ecological balance, and conserve biodiversity.” Products that are USDA certified cannot contain any ingredients from the National List of Prohibited Substances. Most USDA certified products are single ingredient […]

Vegan Protein Powder is Rapidly Increasing in Popularity

Protein powder has been the most popular fitness supplement for decades. And whey protein has been the most popular protein powder. But whey protein has become less and less popular over the last few years as athletes are increasingly turning to plant-based proteins. And vegan protein powders are becoming wildly popular among plant-based athletes. But, […]

Hemp Protein Powder: Here’s What You Need to Know

We all know that protein powders help us improve our muscle mass. If you’re an athlete or somebody who is conscious about keeping a strong, healthy body, you definitely understand the importance of maintaining a steady supply of protein in your diet. Adding hemp protein powder to your foods and baked goods is one of […]

Why Do We Need Protein? For Everything!

If there’s one thing that we know for sure, it’s that the best foods contain protein. I mean nut butter, hummus, cookies, brownies, pancakes… Literally, any food that you love can be loaded with protein. But, why do we need protein? What exactly is protein and why is it absolutely vital to our daily lives […]

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