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Cranberry and Hemp Protein Muffin Recipe


  • ½ cup gluten free flour
  • 1 cup coconut flakes
  • ½ tsp salt
  • ¾ cup sugar
  • ½ tsp baking powder
  • 2 tbsp hemp protein powder
  • ½ cup dried cranberries
  • ½ cup water
  • ½ cup soy milk
  • 1 tsp vanilla extract
  • The zest of 1 lemon
  • 3 tbsp vegetable oil


  • Preheat oven to 350 F
  • In a bowl, mix the dry ingredients: gluten free flour, coconut flakes, salt, sugar, baking powder and hemp protein powder
  • Add in the water, soy milk, zest of lemon and vanilla extract
  • Stir in the vegetable oil
  • Add in the cranberries and gently stir
  • Put the batter in a well-greased muffin tin and sprinkle the tops of each muffin with extra cranberries
  • Bake for about 20 minutes or until a toothpick inserted into the muffin comes out clean

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