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How to Build Huge Pecs

Building a muscular chest is the top of almost every male weight lifter’s list. However, many athletes just don’t know what to do to accomplish thi...

Upper Body Workout for Runners: 3 Awesome Exercises

Runners are a very rare bread. They all have strong legs and outstanding endurance. But many runners find that they need to maintain a strong core ...

Peanut Butter Protein is FREAKING AMAZING

Let’s start with a simple fact: it’s impossible for a food to contain peanut butter and not be freaking amazing. Seriously, try to think of one sin...

Is Soda Vegan? Yes! Unless It Contains These Ingredients

If you’re on the fence about going vegan but find yourself addicted to the delightful bliss of high fructose corn syrup then you might be wondering...

How to Cut Weight and Look Ripped

Let’s face it, pretty much everyone who works out wants to know how to cut weight so that they can show off a ripped physique. The simple fact is t...

What Do Vegans Eat? More Than You Think!

So, you’re wondering what vegans eat. We’ll you’ve come to the right place! Today, we’re going to answer one of the most common questions we’re ask...

Do Vegans Eat Honey? Find Out Here!

When it comes to veganism, one of the more common questions is “do vegans eat honey?” And, once again, the answer may not be completely black and w...

High Intensity Cardio Workouts: The Benefits

There are all sorts of different motivations that can prod you into getting more exercise. Maybe you want to slim down and fit into the clothes you...

Yoga with Weights: The Many Benefits

Everyone is able to benefit from doing yoga, as well as participating in weight training and regular exercise. No matter how flexible you may be or...

Pea Protein: The Many Uses and Benefits

If you are a vegan or a vegetarian looking for dairy-free protein sources, you must have heard about pea protein. Pea protein is a plant-based prot...

Is Almond Milk Vegan? YES!

Today, many people are becoming vegans as they don’t want to consume dairy products or animal-based foods. They don’t want to consume foods that ar...

Barbell Squats vs Dumbbell Squats

Squats are a staple in almost every workout program. There’s just no denying that squats are ridiculously effective when it comes to developing a s...