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Where Does Protein Come From?

We all know that protein plays an important role in our bodies ability to function. Protein is found in every cell within the body. It’s a building...

The Eight Best Ways to Eat Healthy

We live in a fast-paced world. Most people balance a wide range of responsibilities that keep them on-the-go constantly. As a result, the average d...

Does Protein Help You Lose Weight?

Everyone knows that protein is the key to building and maintaining muscle mass, right? For decades, protein has been associated with building muscl...

Baking with Protein Powder is All the Rage

Everyone realizes how important protein is when it comes to achieving health and fitness goals. It’s the key nutrient that allows the human body to...

Ways to Deal with Stress and Live a Healthier Life

We are all stressed every now and then. Stress can be induced by a wide variety of things that we can’t always control. All that we can control is ...

How Do Vegans Get Protein?

Since more and more people are turning toward a vegan diet, you can’t help wondering, how do vegans get protein. We all know that most people fuel ...

Define Vegan: Our Definition as Vegans

We received a question through our FAQ page that simply said “define vegan.” And, my initial thought was to copy the dictionary’s definition and se...

Protein Powder for Muscle Gain: Nothing Beats Peas!

Whey protein has seemingly always been the most popular protein powder for muscle gain. This is largely due to the fact that whey protein powder wa...

Organic Pea Protein Powder Vs Organic Hemp Protein Powder

Plant-based protein powders are rapidly growing in popularity. This is true among both athletes and people who just want to consume a healthier, mo...

Vegan Protein Guide: What’s the Best Vegan Protein Powder?

When it comes to choosing the best vegan protein powder, it all comes down to what your goal is. While protein powder is most commonly associated w...

What is the Best Source of Protein?

Protein is one of three macronutrients that the human body needs to stay healthy. Macronutrients are the nutrients that the human body needs to con...

Transitioning to Vegan: Here’s How to Make It Easy

If you’re on the fence or currently transitioning to vegan, we’re here to help! We were there once and we understand how difficult it can be to tra...