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Whey Protein Alternatives: It’s Time for Plants!

More and more athletes are searching for whey protein alternatives in order to get the same results without the unnecessary side effects. Most of t...

How to Use Protein Powder

If you’re wondering how to use protein powder – you’ve come to the right place! At BioGains, we’re all about adding protein to – well, just about e...

Types of Protein: Animal Vs. Plant

Protein is a macronutrient that we need to consume each day in large amounts. But there are two types of protein: animal and plant. Both types of p...

Where Does Protein Come From?

We all know that protein plays an important role in our bodies ability to function. Protein is found in every cell within the body. It’s a building...

The Eight Best Ways to Eat Healthy

We live in a fast-paced world. Most people balance a wide range of responsibilities that keep them on-the-go constantly. As a result, the average d...

Baking with Protein Powder is All the Rage

Everyone realizes how important protein is when it comes to achieving health and fitness goals. It’s the key nutrient that allows the human body to...

Protein Powder for Muscle Gain: Nothing Beats Peas!

Whey protein has seemingly always been the most popular protein powder for muscle gain. This is largely due to the fact that whey protein powder wa...

Organic Pea Protein Powder Vs Organic Hemp Protein Powder

Plant-based protein powders are rapidly growing in popularity. This is true among both athletes and people who just want to consume a healthier, mo...

Vegan Protein Guide: What’s the Best Vegan Protein Powder?

When it comes to choosing the best vegan protein powder, it all comes down to what your goal is. While protein powder is most commonly associated w...

Vegan Protein Powders: The Differences

There are quite a few different vegan protein powders out there. Some better than the others. We’ve narrowed the best vegan protein powders down to...

Pea Protein Powder vs. Whey Protein Powder

There is a fairly common misconception out there that plant-based proteins aren’t good for building muscle. This misconception is fueled by the bel...

Organic Protein Powder is the Future of Protein Supplements

The United States Department of Agriculture (USDA) mission for organic foods and farming is to “integrate cultural, biological, and mechanical prac...