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Whey Protein Alternatives: It’s Time for Plants!

More and more athletes are searching for whey protein alternatives in order to get the same results without the unnecessary side effects. Most of t...

The 4 Amazing Benefits of Protein Shakes

We write about the numerous benefits of protein a lot here at BioGains. We also write a lot about the ways that people who consume plant-based, veg...

Does Protein Help You Lose Weight?

Everyone knows that protein is the key to building and maintaining muscle mass, right? For decades, protein has been associated with building muscl...

Baking with Protein Powder is All the Rage

Everyone realizes how important protein is when it comes to achieving health and fitness goals. It’s the key nutrient that allows the human body to...

Vegan Protein Powders: The Differences

There are quite a few different vegan protein powders out there. Some better than the others. We’ve narrowed the best vegan protein powders down to...

Organic Protein Powder is the Future of Protein Supplements

The United States Department of Agriculture (USDA) mission for organic foods and farming is to “integrate cultural, biological, and mechanical prac...

Vegan Protein Powder is Rapidly Increasing in Popularity

Protein powder has been the most popular fitness supplement for decades. And whey protein has been the most popular protein powder. But whey protei...

Hemp Protein Powder: Here’s What You Need to Know

We all know that protein powders help us improve our muscle mass. If you’re an athlete or somebody who is conscious about keeping a strong, healthy...